Money stress

Money is one of the most common stressors for young people. A recent survey ReachOut conducted with young people found that almost 1 in 3 young people in Australia reported the cost of living as one of the issues they are most concerned about.

Dealing with the rising cost of living, rental crisis and trying to manage your own money can have a negative impact on your mental health. Check out our articles and videos that can help you deal with financial stress and get additional support and financial info if you need it.

Your starter guide to managing money

Learning about money and improving your financial literacy can help you get on top of money stress. Here's your starter guide to managing your money as a student or young adult.

Practical ways to save money

Here are our top tips on how to save money as a young person, on food, bills, living expenses and entertainment.

How to deal with financial stress

Dealing with money stress can really suck. But there are things you can do to make it a little easier to get by on not much dosh.

The Money Hacks Challenge: Earn More

Need a side hustle? Here are a few ways to earn a bit of extra cash.

How to get professional help if you don't have much money

Getting professional support doesn't have to cost lots of money. Here are some free and affordable ways you can get help.

Ways to chill for cheap

Looking after yourself doesn't have to be pricey... we've got some creative ways to chill for cheap.

How to deal with unemployment stress (without freaking out)

If not having a job, not having enough work and not having enough money is getting you down, here are things you can do that help.

Ask a Therapist: Sleep issues

If you're having trouble with sleeping, you're not alone. We spoke with Rashida, a registered psychologist, to get some tips on improving our sleep.

young woman wearing black with head resting on hand

How to cope if you've lost your job

Losing your job can be tough, but there are lots of ways to feel a bit better.

7 ways to save money as a student

Follow our hot tips to save some day-to-day cash when you're studying.

What to do if you're stuck in a job you don't like

We’ve got some ideas on how to feel a little better about your situation if you’re stuck for the time being.

6 ways to deal when you're rejected for a job

Being rejected for a job sucks, but there are steps you can take to stay positive while you continue to look for a position that’s right for you.

Quiz: Are you burning out?

Do you feel drained, run down and unmotivated? Take this quiz to help figure out if you’re burning out and what you can do about it.

2 boys hanging out and laughing with mobile

How to (mostly) stop worrying about the future of work

Feeling uncertain about work opportunities or the future of your ideal industry can be really stressful. Hear how Liam copes with anxiety around his career.

5 ways to save money over the holiday season

Here are five ways to enjoy the holiday season without breaking the bank.