4 steps to win at life

Figuring out how to be a fully-fledged adult can be a scary thing. It's easy to feel like everyone else has got it sorted and is out there slaying goals while you're just struggling through.

Lucky for you, we've figured it all out and popped it into a handy step-by-step guide to winning at life.

Download the transcript.

It's important to know where you're going. It's important to know where you came from.

What can I do now?

  • Feeling stressed about the future? Head to the ReachOut forums and hear from other young people who feel the same way.

  • A good way to avoid stressing about the future is to focus on the present. Learn a little bit more about mindfulness and give it a shot with our guided meditations.

  • For some immediate (and affordable) zen, check out these ways to chill for cheap.