Dealing with failure in the Air Force

By ReachOut Content Team
Published 06 September 2023

Resilience plays a massive role in getting Flight Lieutenant Armstrong ready to fly in the Air Force Roulettes. The ups and downs of flying – and of real life – are as much a mental game as physical. Sometimes you have a bad day and it's important to take a break and not be too hard on yourself.

Read the transcript.

You've got to learn to work with failure; you have to accept that no one's perfect.

What can I do now?

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Setting goals
Study, work and money
Positive mindsets
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              We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

              We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

              ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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