Daylio

Updated 15 October 2026

A smartphone screen displays a mood selection form. Options include various smiley faces ranging from sad to happy. Text above reads: "Select your mood..."

Mobile app screen with the prompt "What have you been up to?" showing icons for activities like music, dining, and gaming. Text above reads: "Select things you've been up to."

Smartphone screen displays a journal app with entries marked as "Bad," "Good," and "Meh" using emojis. Text above reads: "Keep track of your life - so simple!"

Track your emotions using this visual mood tracker that requires zero typing. Review monthly stats, spot emotional triggers and manage your journalling effortlessly.

What a young person says:

Encourages a lot of engagement, which can feel like a bit of a chore at first but it becomes more routine. I loved the design and interface – very calming!

What a professional says:

Highly customisable, and you can set daily reminders which makes it very easy to track changes in moods. You'd need a bit of explanation of the theory and rationale before starting, as there’s not much information about moods and activity.