BetterSleep

Updated 26 June 2026

Phone display with six sleep meditations labelled by colour: Pink, Violet, Green, Brown, Blue, White. Text at top reads "Reduce stress."

Phone displays an audio meditation in progress, labelled 'Anxiety Healer, 396 Hz. Help to improve body and mind health'. Text at top reads 'Manage Anxiety'.

Phone display showing audio player labelled 'Hypnosis for beginners. Releases the power of hypnosis to bring you deep, restorative sleep'. Text at top reads 'Sleep Deeply'

BetterSleep allows you to combine and create your own sounds and melodies. It can help you fall asleep or you can create your own mix for relaxing and calming activities.

Note: BetterSleep features limited free options, with most sounds available as an in-app purchase.

Type:: App
Cost:: Free
Helpful for:: Sleep & relaxation, Anxiety & stress
Developer:: iLBsoft

Related tools and apps

App

Calm

Calm is a guided meditation app to help reduce stress and enhance wellbeing.

Sleep & relaxation Anxiety & stress

App Store Google Play

App

Headspace

Headspace takes you through the basics of meditation, with progress pages to track your stats and reminders to help you with your practice.

Anxiety & stress Mood & depression

App Store Google Play

View all tools and apps