Headspace

Updated 26 June 2026

Mobile app screen promoting stress reduction through guided meditation. Features a course titled 'Calming an Anxious Mind' with a smiling sun illustration. Text above reads: 'Reduce stress with guided meditation'.

Illustration of a calm orange cat sleeping on a purple pillow within a mobile app interface. Text: "Sleep soundly with music and soundscapes." Options for sound length, 45 or 480 minutes.

Phone screen displays an ad for Headspace Therapy, offering plans as low as $0. Text above reads 'Affordable online therapy.'

Headspace is meditation made simple. The app takes you through the basics of meditation, with progress pages to track your stats and reminders to help you with your practice.

Note: $19.99 monthly subscription fee applies after a 10-day free trial.

Type:: App
Cost:: $19.99
Helpful for:: Anxiety & stress, Mood & depression
Developer:: Headspace, Inc.

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