SuperBetter

Updated 15 October 2026

Smartphone screen displaying a motivational app with the greeting "Good Morning, Dragon Slayer." Features include goals, power-ups, and quests. Text above reads: 'Go for Epic Wins'

A smartphone screen shows a purple app interface titled "Bad Guy" with a cartoon monster icon labeled "The Self Critic." Text above reads: 'Battle Bad Guys'.

Smartphone screen displaying a quest titled “Scale a Wall Together” with a mountain icon and teamwork emojis. Text above reads: 'Complete quests'

Level up your mental health by turning real-life challenges into a game. Each activity uses gaming techniques to help you tackle tough challenges, break unhelpful habits and reach your goals, while supporting others along the way.

What a young person says:

Loved the humour of it! I think it helps reduce the stigma around self-care, too. Managing stress, depression and anxiety can actually be a lot of fun! I would recommend it to anyone.

What a professional says:

This is a high-quality, evidence-based app. It has great game design with very professional-looking graphics and useful information about resilience. The highly positive tone, cute names, and the focus on physical as well as emotional health won’t suit everyone’s taste, but I encourage you to check it out for yourself!