Name: Mindfulness with the Roulettes
Uploaded: 2019-07-02T00:50:23Z
Duration: 1 min 57 s
Description: Under the high-risk pressure and stress of flying, Flight Lieutenant Daniel Amstrong has learnt to use mindfulness techniques to keep a clear head space. He's also found ways to apply these techniques to everyday life outside the Roulettes.

Mindfulness with the Roulettes

Mindfulness with the roulettes transcript

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Under the high-risk pressure and stress of flying, Flight Lieutenant Amstrong has learnt to use mindfulness techniques to keep a clear head space. He's also found ways to apply this to everyday life outside the Roulettes.

Under the high-risk pressure and stress of flying, Flight Lieutenant Amstrong has learnt to use mindfulness techniques to keep a clear headspace. He's also found ways to apply this to everyday life outside the Roulettes.

Mindfulness with the Roulettes | ReachOut Australia

man wearing flight lieutenant uniform talking head

Under the high-risk pressure and stress of flying, Flight Lieutenant Daniel Amstrong has learnt to use mindfulness techniques to keep a clear head space. He's also found ways to apply these techniques to everyday life outside the Roulettes.

Mindfulness with the Roulettes

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