Teen in crowd of people holding protest sign that reads 'Our Planet Our Future'

Climate anxiety

‘Climate anxiety’ describes the increasing phenomenon of experiencing chronic stress, anguish and anxiety about climate change. The intense emotions associated with climate anxiety can include fear, grief, powerlessness, uncertainty and hopelessness about the future, and more.

To learn more about climate anxiety, as well as how you can manage the effects and find support, check out the articles below.

Teen in crowd of people holding protest sign that reads 'Our Planet Our Future'

Everything you need to know about climate anxiety

Climate anxiety, or chronic fear and stress about climate change, is becoming more common. Here’s everything you need to know about climate anxiety.

school strike 4 climate change sign above world globe

Practical ways to cope with climate anxiety

Hearing about climate change can be distressing. Here are some tips on how to cope.

shanellathumbnail

Shanella's story: Climate change makes me worried about my elders and family

Aboriginal and Torres Strait Islander woman Shanella Majid tells us about her experience with climate anxiety living in Seisia in Far North Queensland.

three young people sitting outside smiling

5 ways to manage your wellbeing during the bushfires

During the bushfires, communities have shown their resilience and generosity of spirit in ways that can be empowering for those affected.

thumbnail how can you help people affected by the drought

How can you help people affected by the drought?

Find out how you can show your support for people affected by the drought.

Related topics

Ask ReachOutAnxietyThe big issuesSelf-care
ReachOut home
Aboriginal flagTorres Strait islander flagRainbow flagAustralian flag

We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Aboriginal flagTorres Strait islander flagRainbow flagAustralian flag

We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

© ReachOut Australia 2025

Terms and conditions | Privacy policy | Sitemap