Insight TimerExplore a massive library of free guided meditations, mindfulness teachers and sleep music.

My QuitBuddy offers support to help you quit smoking and vaping. It includes tips and distractions to help you overcome cravings, graphs to chart your progress and facts to help you understand the impact smoking has on your health. You can call Quitline directly from the app, nominate a friend to call in tough times, and watch the money you've saved by quitting add up.
What a young person says:
I wish there was a bit more variety with the informative content, but I loved the visualisation and interactions!
What a professional says:
One of the best quitting apps I’ve seen!
Insight TimerExplore a massive library of free guided meditations, mindfulness teachers and sleep music.
I Am SoberTrack your sobriety and connect with a supportive community for substance use recovery.
Fabulous!Build healthy daily habits and create a lasting wellness routine.