ReachOut.com uses cookies to give you the best experience. Find out more about cookies and your privacy in our policy.

Tell us what you think of ReachOut! Take our survey and you could win a $100 voucher.

About the app

Quit smoking with this app that's designed to help researchers understand how to help people stop smoking. You can also download the app without participating in the study.

You'll receive tips to help you quit and can record the number of cravings you have each day and their severity. You can also keep a 10-second diary about your journey, to help you stay on track and inspire others along the way.

smoke free 1
smoke free 2
smoke free 3
User rating
Health Pro rating
Cost
Free
Internet & data usage
Unknown
Goals
Method
Monitoring, Information, Cognitive behaviour therapy
Developer
David Crane

Reviews

Carol Anne Clifford

Health Pro

The app is easy to use and has clear data collection.

User review

I liked...

If you're a smoker and put in all the details honestly, it tracks how much money you're saving, how many hours you've been smoke-free and how many cigarettes you've eliminated. Continually tracking and popped up with reminders every few hours.

User review

I liked...

The app has the foundations of something great to come, with the initial indication that it is part of research for a PHD project, you immediately feel that your using something from a credible source that 'should' be able to help you succeed in your goal of quitting smoking.

I didn't like...

There is a severe lacking with regards to a tutorial for the app and absolutely no explanation with regards to how the 'Diary' is actually for the cravings section within the progress part of the app.

Related tools and apps

health tap logo

Health Tap

HealthTap offers trustworthy answers and healthy tips collected from more than 50,000 health professionals. Find out more...

User rating
Health Pro Rating
Cost
Free
Goals:
Available on
Android iOS
my quit buddy logo

My QuitBuddy

My QuitBuddy offers support to help you quit smoking. It includes tips and distractions to help you overcome cravings; graphs...

User rating
Health Pro Rating
Cost
Free
Goals:
Available on
Android iOS
webmd logo

WebMD

WebMD provides interactive tips, tools, fact sheets and recipes to help you lead a healthier lifestyle. Content is reviewed...

User rating
Health Pro Rating
Cost
Free
Available on
Android iOS
health tap logo

Health Tap

HealthTap offers trustworthy answers and healthy tips collected from more than 50,000 health professionals. Find out more...

User rating
Health Pro Rating
Cost
Free
Goals:
Available on
Android iOS
my quit buddy logo

My QuitBuddy

My QuitBuddy offers support to help you quit smoking. It includes tips and distractions to help you overcome cravings; graphs...

User rating
Health Pro Rating
Cost
Free
Goals:
Available on
Android iOS
webmd logo

WebMD

WebMD provides interactive tips, tools, fact sheets and recipes to help you lead a healthier lifestyle. Content is reviewed...

User rating
Health Pro Rating
Cost
Free
Available on
Android iOS