Couch to 5kCouch to 5k is a fitness program to help you move from the couch to the 5km finish line in nine weeks.

The Nike Run Club app tracks your run and helps you reach your goals, whether it’s running your first race or setting a new personal record. It includes training programs, coaching expertise and daily workouts to get you race ready.
Features:
track your distance, pace and time
share your runs and let your friends motivate you
ramp things up with a PowerSong at the press of a button
compete with your friends
share photos of your run and customise with your route and metrics.
Couch to 5kCouch to 5k is a fitness program to help you move from the couch to the 5km finish line in nine weeks.
Instant Heart RateInstant Heart Rate uses your iPhone's camera to measure your heart rate, by detecting the pulse from your fingertip.
Zombies, Run! 5k TrainingZombies, Run! 5k Training is an immersive running game and audio adventure.