MoodMissionCope with low moods, anxiety and stress in the moment with tailored activities.

Log meals, record your thoughts and set treatment goals with a specialised eating disorder recovery app. Build coping strategies to support long-term recovery and foster self-compassion.
What a young person says:
Really useful for self-led day-to-day support and connecting with additional resources.
What a professional says:
Very detailed – can provide some very helpful information and support for a young person trying to manage an eating disorder. The list of coping skills is the most comprehensive I’ve seen in any app and is very appropriate for young people.
MoodMissionCope with low moods, anxiety and stress in the moment with tailored activities.
HeadspaceMaster meditation techniques and improve your sleep with guided mindfulness sessions.
CalmReduce stress, lower anxiety and sleep better through guided meditation and mindfulness.