How Rubey and her family manage farm life together

Published 06 September 2023 • 1 minute read

Life on the farm comes with its own challenges. Rubey and her family talk about the importance of resilience, community and self-care in getting through stressful times.

Read the transcript.

I'm a total book nerd; going to bed half an hour earlier just to read a chapter, or things like that, it's all the little things you just do to keep yourself happy.

What can I do now?

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              We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

              We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

              ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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