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Believe it or not, good stress can help you get through tough situations because it keeps you alert and ready to face challenges. Bad stress happens when you feel overwhelmed, frozen, or like you can't think at all. The key to managing stress is finding the sweet spot between the two. Read on for tips on how to deal with stress in Australia.
We're looking to the stars to find out how our next study sesh will pan out. Read on to find out what your star sign says about your study style and what you can do to help get your study on track.
Head to the forums to chat to other young people who are also trying to deal with stress.
Check out practical tips from other young people and experts.
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