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Mental health professionals have trained for years to help people with all sorts of different problems such as stress, anxiety and depression. When you're going through a tough situation, it helps to have someone in your corner who knows what to do. Find out what types of assistance are available and how to access the right one for you.

Going through a tough time? You're not alone and there are support options.

NextStep is a series of interactive questions that can help you find the best support options for you, faster.

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