Exams and panic attacks: How Calypso made it through the year 12 exams

Always a high-achiever, Calypso realised that her high standards were causing her anxiety and panic attacks. Here's how she dealt with extreme exam panic and stress.

When I was at school I had no idea what I was going to be doing when I finished.

What can I do now?

  • Uni isn't for everyone. Hear Amy's story about how she decided on TAFE instead of Uni.

  • Check out how to keep your friendships from going feral when the stress is on.

  • Check out 5 great apps that you can download to deal with everything that exam stress can throw at you.