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ADHD

ADHD, or attention-defecit/hyperactivity disorder, is a mental health condition that can cause people to have challenges with focus, organisation, and time management. People who experience ADHD can also be better at creativity, problem solving, and can often be more able to feel ‘in the moment’. To learn more about ADHD and how you can manage ADHD symptoms, check out our articles and videos below.

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ADHD: Everything you need to know

We talk about what ADHD is, ways it can affect your life, and what you can do if symptoms of ADHD are impacting your wellbeing.

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Do I have ADHD?

If you’ve been wondering if you have ADHD, check out this article from Dr Amy Burton on ADHD symptoms, types of ADHD, and how to get a diagnosis of ADHD.

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Ask a therapist: Everything you need to know about ADHD

We asked registered psychologist Rashida Dungarwalla about symptoms of ADHD, types of ADHD, and ways to get help

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Learning to love having ADHD

Life with ADHD can sometimes be challenging – but there’s plenty to appreciate, too. Here’s how you can learn to love your ADHD, and make the way your brain functions into your superpower.

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5 ways ADHD affects your life that you might not expect

ADHD exists outside of the classroom and the workplace. Here are some surprising ways that ADHD can affect your life (and no, they’re not all bad).

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ADHD in women and girls

Learn more about ADHD in women and girls, what symptoms can look like and how to get support if you think you might have it.

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Am I neurodivergent?

Asking yourself this question can feel scary and confusing. Check out this guide on neurodivergence to help you start getting answers.

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              Aboriginal flagTorres Strait islander flagRainbow flagAustralian flag

              We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

              We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

              ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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