ADHD, or attention-defecit/hyperactivity disorder, is a mental health condition that can cause people to have challenges with focus, organisation, and time management. People who experience ADHD can also be better at creativity, problem solving, and can often be more able to feel ‘in the moment’. To learn more about ADHD and how you can manage ADHD symptoms, check out our articles and videos below.
ADHD: Everything you need to know
We talk about what ADHD is, ways it can affect your life, and what you can do if symptoms of ADHD are impacting your wellbeing.
Do I have ADHD?
If you’ve been wondering if you have ADHD, check out this article from Dr Amy Burton on ADHD symptoms, types of ADHD, and how to get a diagnosis of ADHD.
Ask a therapist: Everything you need to know about ADHD
We asked registered psychologist Rashida Dungarwalla about symptoms of ADHD, types of ADHD, and ways to get help
Learning to love having ADHD
Life with ADHD can sometimes be challenging – but there’s plenty to appreciate, too. Here’s how you can learn to love your ADHD, and make the way your brain functions into your superpower.