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ADHD, or attention-defecit/hyperactivity disorder, is a mental health condition that can cause people to have challenges with focus, organisation, and time management. People who experience ADHD can also be better at creativity, problem solving, and can often be more able to feel ‘in the moment’. To learn more about ADHD and how you can manage ADHD symptoms, check out our articles and videos below. 

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Next time I feel at
I promise to: