adhd topic banner desktop

ADHD

ADHD, or attention-defecit/hyperactivity disorder, is a mental health condition that can cause people to have challenges with focus, organisation, and time management. People who experience ADHD can also be better at creativity, problem solving, and can often be more able to feel ‘in the moment’. To learn more about ADHD and how you can manage ADHD symptoms, check out our articles and videos below.

young person sitting on a couch next to their dog reading a book staring into the distance

Do I have ADHD?

If you’ve been wondering if you have ADHD, check out this article from Dr Amy Burton on ADHD symptoms, types of ADHD, and how to get a diagnosis of ADHD.

young woman on her laptop sitting on her bed looking out the window

ADHD: Everything you need to know

We talk about what ADHD is, ways it can affect your life, and what you can do if symptoms of ADHD are impacting your wellbeing.

Study advice for neurodiverse students

Hear how uni student Phoebe manages the challenges of studying with dyslexia.

Site thumbnail for 'Understanding ADHD'

Ask a therapist: Everything you need to know about ADHD

We asked registered psychologist Rashida Dungarwalla about symptoms of ADHD, types of ADHD, and ways to get help.

young person in a black shirt with headphones on using their laptop

Am I neurodivergent?

Asking yourself this question can feel scary and confusing. Check out this guide on neurodivergence to help you start getting answers.

Banner image with cartoon text saying 'THINGS TO LOVE ABOUT HAVING ADHD' with purple background, and pink, yellow and red squiggly border lines.

Learning to love having ADHD

Life with ADHD can sometimes be challenging – but there’s plenty to appreciate, too. Here’s how you can learn to love your ADHD, and make the way your brain functions into your superpower.

Image of young woman on a lounge with headphones on, writing in a journal.

5 ways ADHD affects your life that you might not expect

ADHD exists outside of the classroom and the workplace. Here are some surprising ways that ADHD can affect your life (and no, they’re not all bad).

young woman studying at a long table in denim shirt over white t-shirt with long black hair and black rimmed glasses.

ADHD in women and girls

Learn more about ADHD in women and girls, what symptoms can look like and how to get support if you think you might have it.

Related topics

School and studyProfessional helpAnxiety
ReachOut home
Aboriginal flagTorres Strait islander flagRainbow flagAustralian flag

We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Aboriginal flagTorres Strait islander flagRainbow flagAustralian flag

We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

© ReachOut Australia 2025

Terms and conditions | Privacy policy