The BRAVE Program

Updated 15 October 2026

BRAVE program website section describing that their anxiety-support programs are open to ages 12–17 and their parents.

BRAVE program website screenshot outlining that the service isn’t professionally monitored and directing people in crisis to Beyondblue.

Teen girl sitting with laptop in her lap and looking at camera.

Tackle anxiety using a structured, evidence-based program built on cognitive behavioural therapy (CBT) created to help kids and teens build lasting resilience. Work through interactive online modules designed to give you practical, everyday coping skills.

Type:: Online tool
Cost:: Free
Helpful for:: Mood & depression, Anxiety & stress
Developer:: UQ, Griffith University, USQ

Related tools and apps

App

Practise free mindfulness techniques, featuring specialised Aboriginal language programs.

Anxiety & stress

App Store Google Play

App

Master meditation techniques and improve your sleep with guided mindfulness sessions.

Anxiety & stress Mood & depression

App Store Google Play

App

Reduce stress, lower anxiety and sleep better through guided meditation and mindfulness.

Sleep & relaxation Anxiety & stress

App Store Google Play

View all tools and apps