insight timer png

Insight Timer

Updated 15 October 2026
Blurry skyline at sunset. Text overlay reads: 'Learn to meditate with Insight Timer, the largest meditation community on Earth with over five million users.'
A smartphone displays a meditation app with 12,00 guided meditations. Categories include music, sleep, stress and love. Text reads: 'The largest free library of guided meditations and music on earth'.
An app interface with different sleep meditations. Text reads: "Sleep. Settle into a deep, restorative sleep with these free guided sleep meditations and more'.

Access a massive library of guided meditations, talks and courses. Relax your mind with expert mindfulness teachers and an extensive collection of ambient sleep music.

What a young person says:

I like the simplicity of the interface, and there are some great sleep and meditation tracks. It can be a little slow sometimes, though, and a lot of interesting features are locked behind a paywall.

Type:
App
Cost:
Free
Helpful for:
Sleep & relaxation, Anxiety & stress
Developer:
Insight Network Inc

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