insight timer png

Insight Timer

Updated 26 June 2026
Blurry skyline at sunset. Text overlay reads: 'Learn to meditate with Insight Timer, the largest meditation community on Earth with over five million users.'
A smartphone displays a meditation app with 12,00 guided meditations. Categories include music, sleep, stress and love. Text reads: 'The largest free library of guided meditations and music on earth'.
An app interface with different sleep meditations. Text reads: "Sleep. Settle into a deep, restorative sleep with these free guided sleep meditations and more'.

Insight Timer is a popular relaxation app that uses guided meditations, music and talks to help with sleep, relaxation and mindfulness. There are thousands of free tools to use on the app which range from stress and anxiety management to improving self-esteem and relationships.

Type:
App
Cost:
Free
Helpful for:
Sleep & relaxation, Anxiety & stress
Developer:
Insight Network Inc

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