Dealing with disturbing videos
Whether it's the latest binge-worthy show, or just a random video on YouTube, watching disturbing TV or videos can mess with your head long after you've stopped watching. Here's how to deal with the feelings if you're finding it hard to process what you've seen.
What can I do now?
- Talk to people who get it on our forums.
- Read about building coping skills.
- Check out our article about dealing with bad world news.