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Romantic relationships

Having a satisfying romantic relationship takes hard work. Knowing what to expect from a relationship and what you want from it, and how to communicate with (and listen to) your partner, are really important aspects of having a good relationship.

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How to find a partner that's right for you

When you feel ready for a relationship, the idea of finding your match can be super exciting. Here are some questions that’ll help make the process feel right for you.

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Being single doesn't mean you're missing out

Find out why being single can be just as great as being in a relationship.

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How to cope with a break-up

Break-ups can be really tough. Get some tips on how to process your feelings and work through some common break-up challenges.

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Dumping someone: how to end a relationship respectfully

Knowing how to end a relationship in a respectful way takes care, thought and communication. Learn more in our guide to dumping someone in a nice way.

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How to cope with being cheated on

Being cheated on sucks and can be hard to deal with. Here are some tips to help you cope with this tough time.

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How to embrace being single

Despite what society tells us, there are some big upsides to being single. Learn why life can be great without a date.

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How to get into a relationship

Knowing when and how to get into a relationship can take a bit of patience and effort. We’ve pulled together this handy guide to help you get started.

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Are you afraid of getting into a relationship?

There are many reasons why people are afraid to get into relationships. If you’re feeling this way, you’re not alone. Find out what you can do to manage your fears around romantic relationships and get support.

Image of a young woman in her early 20s sitting outside. She's looking down at her phone and smiling.

7 ways to make dating apps work for you

Are you over the apps? Learn how you can have a positive experience dating people online.

Image of three young people sitting on a lounge. The two girls on the left have neutral expressions and are looking at the man on the end, who is sitting with his head hanging down and his hands crossed on in his lap. He looks upset.

Are you in a toxic relationship?

Learn how to spot the signs of a toxic relationship and understand the difference between toxic behaviours and abuse.

Image of a teenage boy and two teen girls. The boy is sitting at a table looking into the distance, he has a sad look on his face. The teen girls are standing behind the boy chatting to each other and laughing.

What to do when you're feeling lonely in a relationship

Do you feel lonely, even though you’re in a relationship? Read this personal story to understand why you might be feeling this way, and what you can do about it.

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Managing the pressures of a relationship

Being in a relationship can be great, but there are a whole bunch of things that can get in the way of feeling happy. Get some tips on keeping your relationship afloat.

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Am I in a codependent relationship?

Are you worried you rely on your partner a little too much? Learn how to manage your experience of codependency and where to find support.

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Dating more than one person at a time

Dating more than one person at a time can be super fun and fulfilling. Read our guide to learn if this relationship style is right for you.

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How to make long-distance relationships work

Being in a relationship with someone can be tricky when there are a whole heap of kilometres between you. Fortunately, there are plenty of ways to make it work.

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Living with relationship stress

Waiting for a text back can be pretty stressful. Check out how Rebecca learned to live with relationship stress.

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Why is dating so hard?

Nicolas talks about how he learnt to navigate the dating world.

Valentines Day

Single on Valentine's Day?

We speak to four young people about being single on Valentine's Day.

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              Aboriginal flagTorres Strait islander flagRainbow flagAustralian flag

              We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

              We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

              ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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