Breathe2Relax
About the app
Breathe2Relax provides instructions for deep breathing exercises that can help reduce stress. Deep breathing has been shown to improve mood and deal with anger and anxiety. It can be used wherever you are, as a standalone tool or combined with other therapies.
Reviews
The app is easy to understand and practice.
I liked...
It's simplicity and ease of use. Everything made sense and was user friendly.
I disliked...
The visual design. It wasn't as appealing as it should have be.
Related tools and apps
1 Giant Mind
The 1 Giant Mind app is for anyone who wants to feel less stressed, more calm and present and experience greater health and...
MoodMission
MoodMission helps you learn new and better ways of coping with low moods and anxiety. Tell MoodMission how you’re feeling...
ReachOut WorryTime
Everyone has worries pop into their head from time to time, but sometimes they won't go away and start to impact your everyday...