Mello logo

Mello

Updated 15 October 2026
Mobile app screen promotes relief for a busy or burdened mind, showing bite-sized exercises and a calming “Feeling a little stuck?” prompt.
Mobile app screen displays guided courses, exercises, and a therapist profile. Text above reads: "The tools you need, when you need them. Complete guided psychologist-led short courses and exercises at your own pace."
Mobile app screen shows scheduling of therapy exercises and check-in reminders. Text above reads: "Build habits to stay consistent. Schedule your favourite exercises to use when you need them - anywhere, anytime."

Target negative thinking patterns with reliable mental health support built by youth mental health experts at Orygen. Unwind with exercises designed specifically to slow down racing thought loops.

Type:
App
Cost:
Free
Helpful for:
Anxiety & stress
Developer:
Orygen

Related tools and apps

View all tools and apps