Kate's bullying story
Kate shares her bullying stories, and how they made her the person that she is today.
What Kate learned
The hardest part about being bullied for Kate was feeling worthless and hopeless.
Kate told a couple of her teachers and a counsellor about the bullying, and they helped and supported her.
Talking to her mum about bullying also helped.
High school is only a small part of your life, once you graduate you don't need to see those people again.
What can I do now?
Our number 1 tip is to talk to someone about what you're going through. Rahart Adams breaks down the 5 key steps for you here.
If you're not ready to talk to family or friends, you can share your story anonymously on the ReachOut Forums.
Look after yourself. Check out this article for our top 5 tips.