How getting help made Summer feel less alone

ReachOut Content Team
Published 06 September 2023

Summer tells of some mental health challenges she has dealt with, and how getting help made her feel less alone.

Read the transcript.

I went on the forums, I communicated with everybody so I wasn't feeling as alone, like there was somebody on the other side of another screen listening.

What can I do now?

Tagged in

Video
Mental health issues
Anxiety
Depression
Professional help
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              Aboriginal flagTorres Strait islander flagRainbow flagAustralian flag

              We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

              We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

              ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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