Anxiety Reliever
About the app
Relax, overcome anxiety and stress and fall asleep faster with the help of Anxiety Reliever. Immerse yourself in a relaxing, supportive and soothing environment.
Anxiety Reliever consists of a Collection of Calming Audio Recordings, Helpful Guides, Insightful Anxiety Tracker, Breathe and Supportive Messages.
Reviews
Be aware there is a cost to use this app. I like the fact it's audio based, not text. The cost-free components of the app like the tracker and the breathing tool can be found in other apps.
I couldn't find any information to suggest that ASMR or binaural sounds are harmful. I like the fact the app developer appears to be a young person herself which may give some appeal to other young users.
I liked...
It's very easy to use - simple display. The Tips and Breathe sections are great, too, and able to be personalised.
I didn't like...
I wouldn't say there's anything I really dislike - I just wouldn't recommend this to everyone because of its content.
I liked...
There is an anxiety tracker which could be useful. It think it could be developed to be a bigger part of the app or an app in itself.
I didn't like...
The colours blend together a bit which makes it hard to see. The info is audio rather than written which is inconvenient. It seems like there were ideas for 3-4 good apps that were crammed into 1 which makes each feature not that good.
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