MoodKit

About the app

Moodkit is designed to improve your mood and overall wellbeing. Developed by two clinical psychologists, it offers more than 200 activities tailored to your goals.

Features: - manage negative feelings - rate and chart your mood - keep a journal - get tips and guidance - save, email and share notes on Facebook.

User rating

Health Pro rating

Cost

$7.99

Internet & data usage

Unknown

Goals

Stay positive

Method

Monitoring, Information, Cognitive behaviour therapy

Developer

ThrivePort, LLC

Reviews

Health Pro

User review

I liked...

THIS APP IS AMAZING. I showed my psychologist and she was also really impressed. It's really challenging me to do certain things to help my depression and anxiety and it's super easy to do because I ALWAYS have my phone on me. It beats the old school way of mood tracking via journal/paper and it means I can show my psychologist and know it's real and accurate as opposed to made up stuff that I did the day before my appointment. The app is genuine and helpful. I especially love the little 'challenges' which may seem easy but are actually life changing for me. I have already recommended this app to a lot of my friends who suffer from anxiety and depression and my psychologist is also going to be recommending it to some of her patients. I would pay $10 or more for this app, IT'S LIFE CHANGING.

I didn't like...

Nothing - this app is brilliant.

User review

I didn't like...

Quite confusing to navigate, unsure what the "commitments" section meant and how they work.

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Daylio is a diary app that allows for goal setting, mood tracking and routine notifications. The app uses this data to cerate personalised statistics and find what are the causes of individual moods.

User rating