If you're really worried about a friend or family member's mental health, it's hard to know what you can do and how to help them. While the warning signs of suicide are not always obvious, learning how to identify them and raise your concerns could help change another person's life - and you don't have to be an expert to make a difference.
Going through a tough time? You're not alone and there are support options.
NextStep is a series of interactive questions that can help you find the best support options for you, faster.