Logo for app Aetheria

Aetheria

About the app

Aetheria is a mental health toolkit for anyone, allowing them to get info on certain mental illnesses, find resources, and use tools to cope with day to day life.

Use the app to learn about your own mental health, or to gain insight about the depths of mental illness.

anxietyhelper 1 jpg

User rating


Health Pro rating


Cost

Free

Internet & data usage

Unknown

Goals

Achieve balance, Control panic attacks, Manage anxiety

Method

Resources and tools for dealing with anxiety.

Developer

Astra Labs

Reviews

Health Pro

I loved the active tools (e.g. for anger, panic attacks, and breathing exercise). I wish the app had been about 50% of these things, rather than about 5% and 95% information.


User review

I liked...

I like that the application is frank and personal. It provides the facts in a way that feels approachable and has a great source of knowledge and supportive tools.

I didn't like...

It was a bit of an information overload without structure to how the app should be explored. There are a lot of buttons which take you to different screens with more buttons so could be a bit overwhelming if you're having an anxiety attack or panic attack and trying to navigate the tool to find what you need.


User review

I liked...

I like the pictures used and the links to other useful sources.

I didn't like...

At first I was unsure of how to go 'back' but then I realised you just need to swipe.

Related tools and apps

Headspace takes you through the basics of meditation, with progress pages to track your stats and reminders to help you with your practice.

User rating


Health Pro rating


Cost

Free

Internet & data usage

Yes

Goals

Control panic attacks, Manage stress, Manage anxiety, Relax

Available on

Find out more