Tools and Apps

Headspace

Headspace takes you through the basics of meditation, with progress pages to track your stats and reminders to help you...

Calm Harm

Calm Harm provides tasks that help you resist or manage the urge to self harm.

Recovery Record

Recovery Record can help you manage your journey to recovery from eating disorders.

MindDoc

Moodpath: Depression and Anxiety is a written mood journal that uses progress reports and health assessments for...

SuperBetter

SuperBetter is a tool created by game designers to help you build resilience and get stronger, happier and healthier.

Youper

Youper is a health buddy that makes tracking wellbeing and meditating easy. Through a conversation-like format, this...

MoodMission

MoodMission helps you learn new and better ways of coping with low moods and anxiety.

Health Tap

HealthTap offers trustworthy answers and healthy tips collected from more than 50,000 health professionals.